Attention all coffee lovers! Are you looking for a way to enjoy your beloved Starbucks drinks without feeling jittery and wired? Look no further because we’ve got you covered with our list of 30 low caffeine options that will satisfy both your taste buds and energy levels.
From creamy lattes to refreshing teas, these drinks are perfect for any time of day. So sit back, relax, and get ready to discover some new favorites that you’ll never tire of!
Low Caffeine Drinks You’ll Never Tire Of!
If you’re like most people, you probably love the taste of coffee but not the caffeine jolt that comes with it. Luckily, there are plenty of low caffeine drinks at Starbucks that will still give you that rich flavor without keeping you up all night. Here are some of our favorites:
- Caramel Apple Spice – This warm, comforting drink is made with steamed apple juice, cinnamon syrup, and caramel sauce. It’s the perfect low caffeine option for fall.
- Vanilla Steamer – This simple but delicious drink is made with steamed milk and vanilla syrup. It’s a great option for those who want a warm and comforting drink without caffeine.
- Raspberry Passion Tea Lemonade – This refreshing iced tea is made with a blend of hibiscus, lemongrass, and apple, with a splash of raspberry syrup and lemonade. It’s a great option for those who want a fruity and low caffeine drink.
- Decaf Pike Place Roast – This classic Starbucks coffee is made with decaffeinated beans, making it the perfect option for those who want a low caffeine coffee.
- Skinny Vanilla Latte – This light and sweet latte is made with espresso, steamed nonfat milk, and sugar-free vanilla syrup. It’s a great low caffeine option for those who want a light coffee drink.
- Teavana Shaken Iced Passion Tango Tea – This refreshing iced tea is made with a blend of hibiscus, lemongrass, and apple, shaken with ice and a splash of apple juice.
- Cinnamon Dolce Latte – This sweet and spicy latte is made with espresso, steamed milk, and cinnamon dolce syrup. It’s a great option for those who want a warm and comforting drink without caffeine.
- Chai Latte – This spicy and sweet latte is made with black tea, steamed milk, and chai syrup. It’s a great low caffeine option for those who want a flavorful drink.
- Decaf Caffè Mocha – This rich and chocolatey drink is made with decaffeinated espresso, steamed milk, and mocha sauce. It’s a great option for those who want a low caffeine mocha.
- Skinny Mocha – This light and chocolatey mocha is made with espresso, steamed nonfat milk, and sugar-free mocha sauce. It’s a great low caffeine option for those who want a light mocha.
- Iced Skinny Mocha – This light and refreshing iced mocha is made with espresso, skim milk, and sugar-free mocha sauce. It’s a great option for those who want a low caffeine iced drink.
- Iced Cinnamon Dolce Latte – This sweet and spicy iced latte is made with espresso, cold milk, and cinnamon dolce syrup. It’s a great option for those who want a low caffeine iced drink.
- Teavana Shaken Iced Green Tea – This refreshing iced tea is made with green tea, shaken with ice and a splash of lemonade.
- Decaf Caffè Latte – This classic latte is made with decaffeinated espresso and steamed milk. It’s a great low caffeine option for those who want a classic latte.
- Skinny Cinnamon Dolce Latte – This light and sweet latte is made with espresso, steamed nonfat milk, and sugar-free cinnamon dolce syrup. It’s a great low caffeine option for those who want a light and flavorful latte.
- Iced Skinny Vanilla Latte – This light and refreshing iced latte is made with espresso, skim milk, and sugar-free vanilla syrup.
How to Make Low Caffeine Drinks
There are plenty of ways to make low caffeine drinks, but we’ve compiled some of our favorites for you to try.
1. Decaf Coffee or Tea – This one is pretty obvious, but it’s worth mentioning! Decaf coffee and tea are both excellent options for low caffeine drinks. Just be sure to check the label to make sure it truly is decaffeinated.
2. Herbal Tea – There are many caffeine-free Starbucks drinks, such as herbal teas that are naturally caffeine-free (click here for more), so they’re a great choice when you want a break from the stimulating effects of caffeine. Chamomile, lavender, and mint tea are all great options.
3. Kombucha – Kombucha is a fermented tea that contains very small amounts of caffeine. It’s also packed with probiotics, which makes it great for gut health. However, kombucha can be somewhat expensive, so it might not be the best option if you’re on a budget.
4. Coconut Water – Coconut water is a refreshing and hydrating beverage that contains no caffeine. It’s also high in electrolytes, making it a great choice for after a workout or during hot weather.
5. Sparkling water with fruit juice – If you’re craving something bubbly and sweet, try sparkling water with a splash of fruit juice. It’s a great way to get your fix without having to consume caffeine.
6. Hot Chocolate – Hot chocolate is naturally caffeine-free, so you can enjoy it guilt-free! Plus, it’s full of flavor and makes for a cozy drink on those chilly days.
The Benefits of Drinking Low Caffeine Drinks
There are plenty of reasons to love low caffeine drinks, and we’re not just talking about the fact that they tend to be lower in calories. If you’re looking to cut down on your caffeine intake or you find yourself feeling jittery after one too many cups of coffee, these drinks are a great alternative. Not to mention, they’re often just as flavorful (if not more so) than their regular counterparts. Here are some of the benefits of drinking low caffeine drinks:
1. They can help you sleep better.
If you have trouble sleeping, cutting out caffeine entirely may not be the best solution. However, opting for a low caffeine drink in the evening can help you wind down without keeping you up all night.
2. They’re less likely to cause anxiety.
For some people, caffeine can cause feelings of anxiety or make existing anxiety worse. If this is something you struggle with, switching to low caffeine drinks can help reduce your symptoms.
3. They’re easier on your stomach.
Caffeine is a stimulant and can sometimes aggravate digestive issues like heartburn or indigestion. If you find that coffee or other caffeinated beverages bother your stomach, stick to low caffeine options instead.
Conclusion
If you’re looking for a low-caffeine pick-me-up that won’t leave you feeling jittery or exhausted, we hope this list of 30 Starbucks low caffeine drinks has been helpful. There’s something to suit every taste and preference out there, so why not try some of these delicious beverages next time? With such an amazing variety of flavors available, it’ll be hard to ever get bored with your beverage choice!